ON THE BLOG...
We all want to age gracefully...at least that's the idea that's been sold to us. And we are hooked. And to this I say why not...exuding vibrant energy never seemed to lead one astray!
There is more I...
In this video clip: Living Authentically and Focusing on Personal Growth
I discussed the importance of living a life that aligns with one's true self and values. I emphasized the need to focus on per...
Today's self-care is brought to you by Edvard Munch…
Well, no not really.
Listen, my plan today is to have a torrential tantrum…and allow myself to lose my mind.
If you know me I'm the typ...
What's your AIM?
Do you ever feel like your needs come L A S T?
Hey, I know you know what I am talking about.
We've been groomed to believe that putting others needs first makes us a 'good' person....
