Female Empowerment, Healing, Energy, Intuition, and Soul-Care

An Anti-Aging Tip To Start Today! anti-aging body confidence energy alchemist energy medicine female empowerment healing mind body healing self-acceptance self-care self-love soul-care tantric yoga

We all want to age gracefully...at least that's the idea that's been sold to us. And we are hooked. And to this I say why not...exuding vibrant energy never seemed to lead one astray!

There is more I...

Scream my brains out --> Lose my mind --> Find MySELF boundaries energy alchemist energy medicine female empowerment mind body healing self-care soul-care spirituality tantric yoga

Today's self-care is brought to you by Edvard Munch…

Well, no not really.

Listen, my plan today is to have a torrential tantrum…and allow myself to lose my mind.

If you know me I'm the typ...

Aim to be Self-Less or Full of YourSELF? boundaries female empowerment self-care soul you nurtured

What's your AIM?

Do you ever feel like your needs come L A S T?

Hey, I know you know what I am talking about.

We've been groomed to believe that putting others needs first makes us a 'good' person....

I've had curly hair since I was little... body confidence female empowerment imperfection mind body healing recovering perfectionist soul spirituality

Wish you had curly hair? Wish your hair was different?

Last night I was spending time with a friend from college visiting from out of town.

She commented that she liked my hair, said it was di...

ON THE BLOG...

Wish you had curly hair? Wish your hair was different?

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