Female Empowerment, Healing, Energy, Intuition, and Soul-Care

How do you want to be remembered? energy alchemist imperfection mind body healing recovering perfectionist self-care soul-care spirituality you nurtured

In this video clip: Living Authentically and Focusing on Personal Growth

I discussed the importance of living a life that aligns with one's true self and values. I emphasized the need to focus on per...

Aim to be Self-Less or Full of YourSELF? boundaries female empowerment self-care soul you nurtured

What's your AIM?

Do you ever feel like your needs come L A S T?

Hey, I know you know what I am talking about.

We've been groomed to believe that putting others needs first makes us a 'good' person....

Yoga Reconnected Me to the Divine (Without the Guilt) custom yoga practice online yoga membership tantric yoga yoga you nurtured

Many women shy away from yoga, fearing it requires a certain level of fitness or grace.

But yoga is truly for everyone and can be a powerful tool for self-discovery and healing.

Yoga changed m...

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