Last week, while on holiday with family, one of my sisters-in-law said something that resonated deeply:

She hasn’t found that the women around her are feeling the same level of rage she is right now....

We all want to age gracefully...at least that's the idea that's been sold to us. And we are hooked. And to this I say why not...exuding vibrant energy never seemed to lead one astray!

There is more I...

Wish you had curly hair? Wish your hair was different?

Last night I was spending time with a friend from college visiting from out of town.

She commented that she liked my hair, said it was di...

Appreciate your Body N@ked!

I asked my clients to tell me in their own words what I do and their answer blew my mind. 

They told me that I help women gain BODY CONFIDENCE…

✔️ Yes, they have m...

When I’m asked a direct question, I’m an open book. But sometimes I forget to share the deeper why behind what I do, the pieces of my story that truly matter to you: the woman who is exhausted, overwh...