Female Empowerment, Healing, Energy, Intuition, and Soul-Care

An Anti-Aging Tip To Start Today! anti-aging body confidence energy alchemist energy medicine female empowerment healing mind body healing self-acceptance self-care self-love soul-care tantric yoga

We all want to age gracefully...at least that's the idea that's been sold to us. And we are hooked. And to this I say why not...exuding vibrant energy never seemed to lead one astray!

There is more I...

Scream my brains out --> Lose my mind --> Find MySELF boundaries energy alchemist energy medicine female empowerment mind body healing self-care soul-care spirituality tantric yoga

Today's self-care is brought to you by Edvard Munch…

Well, no not really.

Listen, my plan today is to have a torrential tantrum…and allow myself to lose my mind.

If you know me I'm the typ...

Yoga Reconnected Me to the Divine (Without the Guilt) custom yoga practice online yoga membership tantric yoga yoga you nurtured

Many women shy away from yoga, fearing it requires a certain level of fitness or grace.

But yoga is truly for everyone and can be a powerful tool for self-discovery and healing.

Yoga changed m...

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