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Scream my brains out --> Lose my mind --> Find MySELF boundaries energy alchemist energy medicine female empowerment mind body healing self-care soul-care spirituality tantric yoga

Today's self-care is brought to you by Edvard Munch

 

Well, no not really.

 

Listen, my plan today is to have a torrential tantrum…and allow myself to lose my mind.

 

If you know me I'm the typ...

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Aim to be Self-Less or Full of YourSELF? boundaries female empowerment self-care soul you nurtured

What's your AIM?

Do you ever feel like your needs come L A S T?

Hey, I know you know what I am talking about.

We've been groomed to believe that putting others needs first makes us a 'good' person....

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