We all want to age gracefully...at least that's the idea that's been sold to us. And we are hooked. And to this I say why not...exuding vibrant energy never seemed to lead one astray!

There is more I...

In this video clip: Living Authentically and Focusing on Personal Growth

I discussed the importance of living a life that aligns with one's true self and values. I emphasized the need to focus on per...

Today's self-care is brought to you by Edvard Munch…

Well, no not really.

Listen, my plan today is to have a torrential tantrum…and allow myself to lose my mind.

If you know me I'm the typ...

Oh hey there…. just keeping it REAL as he||.

If you know you know (IYKYK).

Let’s start the AM sharing one way you are healing or healed that isn’t fun!!!

And please note my aim is always t...

This post is for anyone who has TRIED ALL THE THINGS (or feels like it) to try and heal their chronic symptoms but feel like they just aren’t getting anywhere.

This post is for those who have dove...

My clients don’t come to me for a cookie-cutter approach to their debilitating symptoms. They come looking for a customized approach to get RELIEF.

If you’ve tried:

- All the over-the-counter ...

𝗔𝗻𝘅𝗶𝗼𝘂𝘀 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝘀𝘀𝗲𝗱?

Is your body a point of contention for you?

Whether it’s your body size, mass, physical ailments, your eyes, ears, toes, nose, teeth, fingers, thighs or whatever...

D...

My gift is helping women relieve stubborn symptoms that keep them distracted, and stuck. 

Hiding from their gifts and talents. Hiding from showing up fully in the world. Hiding from meaningful wor...

Here’s a client speaking about their 1:1 experience: 

It’s an investment of time, energy, money, but the RETURN on it has been ease, love, rest, energy, improved digestion…

Yes, they desired p...

Eeek… just hung up with one of my beloved 1:1 private coaching clients! 

She came to me because literally she had tried “all the things.” And still her debilitating pain wasn’t getting any better ...