An Anti-Aging Tip To Start Today!

We all want to age gracefully...at least that's the idea that's been sold to us. And we are hooked. And to this I say why not...exuding vibrant energy never seemed to lead one astray!

There is more I want to say about that as a topic given us women need to be perceived as young and beautiful to be valued and worthwhile. And the fear of aging and becoming LESS than we are already seen is terrifying for many...but that is for another time.

Today I want to share a little rant on how to become ENERGETICALLY VIBRANT.

Check out the video above and take a few minutes after to reflect.

AM I ACTUALLY LISTENING to that INNER KNOWING and GUIDANCE and TAKING the ACTION STEPS that were offered to me when I got quiet? Or do I keep IGNORING or pushing aside the deep longings within?

If not, I want you to consider the implications of living out of alignment?

What have you missed? 

How many nights have you tossed and turned because you couldn't trust yourSELF?

How heavy on the heart that your deepest desires and wants are hidden and locked away inside and instead you choose the path you know that feels like a dead end?

I'd love to hear your thoughts on this! Send me a message.

~Mary

Want to get started on connecting to your knowing...check out this playlist for a starting point. Don't forget to subscribe and comment with your thoughts and questions!