ON THE BLOG...
If you feel like the ONLY answer to addressing your current health and life situation is to renounce everythingโฆ I get it. I really do!
I was told the only way I would heal was to take a sabbatical. ...
Love yourself, they say.
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Believe in yourself, they say.
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Heal yourself, they say.
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Prioritize yourself, they say.
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Self-care is important, they say.
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Be confident, they say.
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You're...
When I see someone hurting because they have been taught they are wrong, when they are told who they are is unacceptableโฆI have to say something.
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Maybe these words will also bring comfort to youโฆ
...I know how to help YOU feel better in your body; even when you are dealing with serious chronic conditions that you havenโt gotten much relief.
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I help you work toward those goals that feel out of ...
Celebrating my 65 y.o. client and her healing!
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And this isnโt unusualโฆ so keep reading if you need to know itโs possible to get relief!!!
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- I'm good! I just know it is good to stay on top of t...
๐๐ค๐ช๐ก๐ ๐ฎ๐ค๐ช ๐๐ ๐ฉ๐๐ ๐ฅ๐๐ง๐จ๐ค๐ฃ ๐ฎ๐ค๐ช ๐๐ง๐ ๐ฉ๐ค๐๐๐ฎ ๐ฌ๐๐ฉ๐๐ค๐ช๐ฉ ๐๐๐ซ๐๐ฃ๐ ๐๐๐๐๐ ๐ฉ๐๐ $h!t ๐ฎ๐ค๐ชโ๐ซ๐ ๐๐๐๐๐?
Hands down my answer is NO!
However, has the journey always been fun & joyful?
Hmmm, letโs see:
- Thinking through...
In order for you to create DRASTIC and SIGNIFICANT healingโฆyouโre gonna have to:
Learn how to ACCEPT yourSELF flaws and all
LISTEN deeply to that inner knowing and inner voice that is your TRUTH!
...A previous 1:1 client sent me a few text updates.
This human had been feeling brokenโฆ in body, mind, and spirit.
Their body was betraying them.
Work sucked, relationships sucked, and it seemed like...
What I really do as an #EnergyAlchemist?!?
Well, here is some of it...
Deep dive on your health history
Provide energy medicine after getting to know you that targets the annoying symptoms as wel...
I had exhausted my usual suspects.
My back had flared and it was bad! So bad that for 6 days I was hardly able to move.
I couldnโt work, watch tv, or read because I was in so much pain.
I knew I ha...
Are you tied to the idea that โSOMEDAYโ youโll be ready toโฆ
- Do the deep work and face the scary AF $h!t?
- To heal deeply by staying mindful and intentional in your day-to-day (instead of numbing ...
New Year New Me? Have you heard that one before?!
I KNOW youโre super excited and pumped to make all the changes right now! Butโฆ hereโs the scenarioโฆ
Youโre going to do what you โknowโ to do but in ...