ON THE BLOG...
𝗔𝗻𝘅𝗶𝗼𝘂𝘀 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝘀𝘀𝗲𝗱?
Is your body a point of contention for you?
Whether it’s your body size, mass, physical ailments, your eyes, ears, toes, nose, teeth, fingers, thighs or whatever...
D...
PSA:STOP WAITING TO HAVE EVERYTHING FIGURED OUT.
Perfection is a bitch. Ditch the excuses that have kept you from truly believing in yourself. Ditch the mentality that has you feeling stuck and l...
I mean there may be a reason why you could be feeling anxious...am I right?!? ‼️
If you are feeling any of these things it’s likely your anxiety is running the show:
- indecisive
- overwh...
Celebrating my 1:1 client:
❤️🔥 Energy ⬆️ increased (main complaint)
❤️🔥 Sleep ⬆️ increased, though with littles this will get even better (main complaint)
❤️🔥 Self-Trust ⬆️ increased before t...
Nurtured The Community is not about pushing yourself to do more or be more.
💗 It is not about filling your precious time with more obligations.
💗 It’s not about strict routines or committing...
Hey there! I’m Mary, a classical homeopath, holistic health coach, Ayurvedic consultant, and Yoga Teacher, and I’m seriously passionate about Yoga. But what I think of as Yoga might be totally differ...
Learn how to effectively conserve and increase your energy, reduce your anxiety and worry, and generally create a practice that is SIMPLE yet doable.
Join Nurtured The Community!
Here’s what’...
“I have never felt so strong mentally, emotionally, spiritually, and even physically while working with Mary for the past 6 months. Mary was able to allow me to see how powerful I could be as a young ...
In Nurtured - The Community, we focus on Yogic tools that help you reduce your attachments to suffering and help you access your unlimited possibilities.
We honor your body where it is in the mome...
My gift is helping women relieve stubborn symptoms that keep them distracted, and stuck.
Hiding from their gifts and talents. Hiding from showing up fully in the world. Hiding from meaningful wor...
Here’s a client speaking about their 1:1 experience:
It’s an investment of time, energy, money, but the RETURN on it has been ease, love, rest, energy, improved digestion…
Yes, they desired p...
Today was such a special day to me yet it was just Wednesday.
I started the day teaching yoga where the students have already become regulars. I greet them by name. They told me today I can’t go o...
