Are you in a non-committal relationship with yourSELF?

Are you constantly showing up for everyone else… while abandoning yourSELF in the process?

What if the exhaustion, anxiety, overthinking, and pressure you’ve been carrying isn’t because you need to “try harder”…
…but because you’ve drifted too far away from your own needs, your own body, and your own inner wisdom?

On May 17th, I invite you to PAUSE.

Not to perform.
Not to fix yourself.
Not to add another thing to your productivity list.

But to simply reconnect.

This Women’s Circle & Monthly Reset is a space for women who are ready to step out of survival mode and recommit to caring for themselves in a deeper, more sustainable way.

Together, we’ll gather in community to breathe, reflect, soften, rest, and remember what it feels like to actually hear ourselves again.

Through gentle movement, meditation, contemplation, journaling, and restorative rest, you’ll begin creating more space inside your nervous system for clarity, calm, and healing.

Because self-care isn’t supposed to feel like another impossible standard to achieve.

It’s supposed to feel nourishing.
Simple.
Doable.
Sacred.

And sometimes the most powerful thing we can do is allow ourselves to slow down long enough to receive support.

If you’ve been craving a reset…
If your body has been asking you to listen…
If you know you need more intentional care but keep placing yourself at the bottom of the list…

This is your invitation.

There is no “right way” to join us.
You do not need to have it together.
You do not need to be flexible, spiritual, experienced, or prepared.

You simply need a willingness to show up for yourself.

✨ Women’s Circle & Monthly Reset
🗓 May 17th, 2026
⏰ 3:00 PM – 5:00 PM CST
📍 Northeast Fitness Yoga Studio
1828 Marshall St NE, Minneapolis, MN 55418

Bring a yoga mat, a journal, something cozy to sip if you'd like, and an open mind.

Let’s gather.
Let’s reconnect.
Let’s cultivate more PRESENCE, peace, and promise within ourselves together.

Join for the Year! Learn More.

~Mary

P.S. These gatherings are designed to help you conserve and restore your energy, calm anxiety and overwhelm, and create meaningful self-care practices that actually fit into real life. Less pressure. More connection. Less proving. More presence.