Learn how to prioritize yourself energy medicine mind body healing

I don’t want you to think I dance around this issue.

Nope, I’m here to call you out.

I’m here to help you learn how to hold yourSELF accountable in the most gentle and loving way.

I’m here to show ...

When Gut Healing Gets Desperate: Why I Considered a Fecal Transplant classical homeopathy mind body healing remedy

For a long time I thought the only way I was going to be able to heal my body from the inside out was to get a fecal transplant (yeah you read that right!).

However, it’s hard to find a doctor who...

Energy Alchemist, Mind-Body Guide & Intuitive Mentor for Exhausted, High-Achieving Women anti-aging ayurveda classical homeopathy energy medicine female empowerment mind body healing self-acceptance self-care self-love spirituality

Something about Mary...

You’re exhausted. You look put together on the outside, but inside you feel drained, anxious, and disconnected from the woman you know you were meant to be.

And the worst par...

Blank Space...Otherwise known as Meditation energy energy alchemist energy medicine meditation mind body healing yoga

Today I wanted to write a little bit about meditation. My goal is to help you understand that meditation doesn't have to be about completely blanking out your thoughts. I certainly used to think that ...

ON THE BLOG...

Something about Mary...

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