Younurtured

Upcoming Events

Nurtured - Monthly Membership Pricing

Nurtured - The Yoga Community focused on community and divine connection. Tantric Inspired Yoga, Mantra, Mudra, Japa, Pranayama, Restorative Yoga, Yoga Nidra, Yoga for Spiritual Growth, Yoga for Spiritual Connection... Nurtured Community: Yoga, Mantra, Meditation, Mudra, etc. Spiritual Pursuits!

$55.00 USD every month

Nurtured - ANNUAL Membership Pricing

$444.00 USD every year

Slow Flow Restoration - Yoga Series

RELAX * UNWIND * SET INTENTIONS Carve out the time to unwind, set your clear intention for the week to come. As you come to the mat allow your body and mind to connect to breath, body, and soul with gentle Slow Flow Restoration. Time & Location Dates: 3 Sundays (9/21, 9/28, 10/5/2025) Time: 4 - 5:15 pm Minneapolis, 710 W 40th St, Minneapolis, MN 55409, USA (Inside Adagio Holistic Therapies!) About the event There's no doubt getting back into the swing of things during the fall transition can be stressful yet exciting. Let's start this season out right! This class is a powdering of slow moving vinyasa, restorative yoga, mantra/chanting, pranayama, mudra and meditation. Each class will have similarities, but I will guarantee you won’t have the exact same cookie-cutter class week after week. Important Notes Level: Beginner & Beyond Bring: Mat, Bolster, Blanket (s), Block, Eye Pillow (or a Scarf/Hand Towel) Wear comfortable clothes you can move and rest in. Invite your favorite friends for a special treat!

$57.00 USD

Slow & Steady - A Grounding Practice (Devanadi Yoga)

GROUND * STABILIZE * EMBODY Register with DEVANADI YOGA LIVE or LIVESTREAM event. ZOOM details are in the Registration Confirmation email. Be sure to have your Notifications turned on in your profile. Seasonal transitions are especially difficult on our bodies and minds. As we come off the heat, humidity, and bustle of Summer let's intentionally welcome Fall energy by focusing on grounding. In this session we will energetically calm Vata by softening your entry into Autumn. This practice will help you reduce anxiety, have better quality sleep, and cultivate more calm and peace. Recommended Props: Yoga mat, blanket(s), bolster, eye pillow, practice journal. Level: All levels Cost: $25 ($20 for Devanadi 235/340 TT alumni students) CANCELLATION POLICY: No refunds/transfers. If you have to miss class, you will receive a link to the recording valid for 1 week. + FREE for students attending the Free Info Session following the workshop. You must register for BOTH events to participate.

Free

Mini Yoga Retreat & Reset

Do you feel the pull of the season? Are you craving a lightness in your body, maybe desiring to eat different foods? A desire to release the tension from your muscles? A deep desire to FIND yourSELF? A desire to connect with others and get plans scheduled? You aren’t alone and it isn’t a coincidence. You also aren’t alone if you aren’t sure HOW to allow yourself to ENJOY the shifts, to take much needed breaks without stressing, or to navigate the weight of deadlines or expectations without letting them run your life. Spring energy invites us to break up the heavy stagnant energy of winter (excess food, drink, mental chatter, isolation). Spring energy encourages us to break habits and behaviors that keep us from building our light. So harnessing Spring energy and using it to our advantage can help us move toward our goals with more lightness, ease, joy, and peace. This desire is cyclical in nature and yet it can be hard to break old habits despite your desire to change. Having a wish or hope of things changing isn’t a plan. We MUST carve out the time to BE PRESENT with the energy and allow things to come into focus! In honor of this Spring awakening I’m inviting you to do just that! A little POP-UP event just for US! --> Carving out quality time to nourish your Soul through an evening of dedicated reflection and contemplation. <-- It’s my g ift to you and my way of cultivating more connection to those I want to spend more time with. We will work with the power of Spring energy as well as the energy of the Last Quarter Moon to allow us to SHINE our awareness on breaking ties that are keeping us stuck so we can claim a new fresh beginning in order to usher in beneficial change. Once you register the zoom link will be sent automatically! Date: May 20th, 2025 Time: 8 pm CST Where: Zoom Bring: an open mind, a comfortable seat (in doors or outside), journal, pen or markers if you love to doodle like me, and perhaps a lovely beverage. Note: There is NO right way to join us...you don't have to be prepared, you don't have to have a plan, we just ask you to come and help us all cultivate PRESENCE and PROMISE within ourSELVES. Come and join with others in claiming your brilliant light from the inside out.

Donation: Min. $11.11 (covers basic admin/space rental)

Private Events

Looking to bring yoga to your group, team, or special gathering? Nurtured offers customized yoga experiences for both small and large groups—whether it’s a corporate wellness session, retreat, celebration, or community event. Each class is thoughtfully designed to meet the needs of your group, with options for movement, meditation, breathwork, and intention-setting. These sessions create space for connection, grounding, and collective renewal.

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