Slow Flow Restoration - Yoga Series
Sun, Sep 21 | Minneapolis
Carve out the time to unwind, set your clear intention for the week to come. As you come to the mat allow your body and mind to connect to breath, body, and soul with gentle Slow Flow Restoration.
Time & Location
Last available date
Sep 21, 2025, 4:00 PM – 5:15 PM
Minneapolis, 710 W 40th St, Minneapolis, MN 55409, USA
About the event
There's no doubt getting back into the swing of things during the fall transition can be stressful yet exciting. Let's start this season out right!
This class is a powdering of slow moving vinyasa, restorative yoga, mantra/chanting, pranayama, mudra and meditation. Each class will have similarities, but I will guarantee you won’t have the exact same cookie-cutter class week after week.
Important Notes
Dates: 3 Sundays (9/21, 9/28, 10/1/2025)
Time: 4 - 5:30 pm
Level: Beginner & Beyond
Bring: Mat, Bolster, Blanket (s), Block, Eye Pillow (or a Scarf/Hand Towel)
Wear comfortable clothes you can move and rest in.
Investment: $81 (Early Bird $57 before Sept 1st, 2025)
$57.00 USD