Custom Yoga Practice
Nurtured offers a deeply personalized yoga mentorship experience designed to support your growth in body, breath, and mind. Through custom practices, monthly sessions, and ongoing support, you’ll cultivate ease, clarity, and balance—on and off the mat.
Discover your Practice
&
Deepen your Path
Start my journey!
Your Custom Yoga Practice is a 6-month, one-on-one yoga mentorship program created for those ready to deepen their practice and reconnect with themselves on every level—physical, emotional, and energetic. Whether you’re looking to address specific challenges, refine your movement, or explore the more subtle aspects of yoga, we meet you exactly where you are.
​ Together, we begin with a 90-minute assessment to understand your goals, current state, and needs. From there, you'll receive a fully customized practice that evolves over time—featuring tailored asana sequences, breathwork (pranayama), meditation, and deeper tools such as chakra exploration, mantra, bandhas, and sankalpa. ​
You’ll receive monthly one-on-one sessions, personalized support via Telegram, and optional access to discounted holistic offerings like custom flower essences and Human Design insights. ​
This is a journey of integration, self-care, and skillful inner work—designed to leave you feeling more grounded, empowered, and nurtured in all aspects of your life.
Private Events
Looking to bring yoga to your group, team, or special gathering? Nurtured offers customized yoga experiences for both small and large groups—whether it’s a corporate wellness session, retreat, celebration, or community event. Each class is thoughtfully designed to meet the needs of your group, with options for movement, meditation, breathwork, and intention-setting. These sessions create space for connection, grounding, and collective renewal.
Book an event!
