Come explore the world of yoga with me, your yogi guide, as we find what movement works best for your unique body type. [Contact me for details.
Imagine what could transform for you when we spend five hours together in your home. Together we will explore your chakras and identify the current body imbalances so you can focus your yoga classes + overall fitness, diet and lifestyle items to restore your body’s balance. [Contact me for details.
Seasonal Group Detox
Ready to get focused, energized and release excess weight? Ditch diets forever and have fun this season! Jump start your energetic lifestyle here.[Read more…]
If you are tired of attending work meetings with a huge zit on your face (that you weren’t able to properly cover-up) for the umpteenth time then this program is designed for you. [Read more…]
Building Your Baby
Building a healthy Baby goes well beyond eating an extra 300 calories a day or indulging in whatever you want because you’re not on a diet anymore. It takes extra TLC for you and the baby…[Read more…]
Your Body Is A Temple
Navigating this crazy world around us with self-love, acceptance and compassion isn’t for the faint of heart. In fact, to embark on this body love quest we must be courageous and willing to face our deepest fears about ourselves. If you desire deep love in your life, one that is grounded with loving yourself first, then this is for you. [Read more…]
Private Coaching Tune-Up Sessions
Sometimes you don’t need a full program, just a quick realignment to get you back on track. Reserved for current and previous clients only. [Read more…]